Diabetes Special Ulundhu adai / உளுந்து அடை, வாழைத்தண்டு சட்னி ,சிகப்பு சட்னி
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Black gram adai : Black urad -1/2 cup , Idli Rice – 1 1/2 cups , Thuar Dhal -1/2 cup , pepper , cumin , red chillies, Curry leaves, salt, oil
Plantain stem Chutney : Vazhai Thandu sliced and steamed , sesame seeds , flax seeds ,green chillies ,coconut,salt,lemon
Red Chutney ( Hotel style ) / Tomato Chutney : 1 large onion diced and fried, 1 large tomato diced and fried , red chillies, coconut, salt, oil,Roasted gram, mustard seeds, Asafoetida
Thank you for sharing this recipe Mam. It was tasty. However I did keep it outside for fermenting fr about 8hrs which made soft dosa. Making instantly yielded Adai texture as the title says.
Thank you 😊👌
New receipi super good thanks andal blessings 🙏😘
Thank you mam
Thanks Madam. Excellent preparation
Thank you madam for healthy innovative recepies
Thank you Ma’am for this nice and delicious diabetic recipe
Super healthy recipe…
Healthy adai mam.Thanks mam 🙏🙏
Useful information mam 👍👌👌
Thanks for the healthy receipe.
Thank you
thank u..mam..give verity adai recipes
Saree super.
Sophia Sahaya Raj
Fine
Yesterday I made this batter n had healthy adai for dinner….2 saptave fill achu…I did toppings with ellupodi…it was excellent mam. Thanks for sharing. My Amma is diabetic so I gave her adai maavu she also had it…
Idhe maathiri healthy diabetic friendly recipes adikadi podunga mam…thanks 🙂
Mam super Adi varity of chutney you Explained well Thanks for sharing All the Best
Thank you
Yes mam
Thank u mam n i want to do Sangeetha restaurants sambar pl upload mam
Mam U r looking v beautiful in this saree ☺.v healthy recipe.U r giving more healthy recipes .I hv this book at home.
Thank you
Thank you
Very healthy and tasty recipe akka l will try 😋😋😋